NOURISH YOUR SOUL









Nourish Your Soul is a holistic retreat, everything has been curated to ensure your body, mind and soul get the most out of it.
This will be our third time here at Vikasa, an incredible and magical venue as our backdrop, while we dive into physical and spiritual practices.
UNVEIL. IMMERSE. AWAKEN.
Our own private shala,
located in the Zen Village. Enjoy the garden setting and listen to the local birds and cicadas keeping the rhythm.
"Nowhere can man find a quieter or more untroubled retreat than in his own soul."- Marcus Aurelius.

DAILY SCHEDULE SAMPLE
07:30 - 09:30 | Morning Energising Practice with Breathing & Meditation
09:30 - 11:00 | Delicious Healthy Brunch at Vikasa Life Cafe
11:30 - 16:30 | Restore, Relax, Recharge
16:30 - 18:15 | Evening Restorative Practice or Workshop
18:30 - 20:30 | Healthy Dinner at Vikasa Life Cafe
+ much more...
Vikasa Bliss Spa Thai 90 min massage
Waterfall Hiking and Swimming
Sound Healing
Beach Bonfire

ACCOMMODATION + LOCATION







YOUR RETREAT LEADER
Estefa’s yoga journey started 10 years ago, she studied in India and Thailand and began to teach 5 years ago in Dubai, where she currently lives.
Her passion for hosting yoga and meditation retreats has led her to travel around the globe, holding space and guiding individuals through the process of inner-exploration and healing.
-"It's an honor to be their guide and to watch them bloom".
Through her retreats she provides a unique opportunity for individuals to deepen their practice and experience transformative changes in their mental and physical well-being. Delving beyond the physical asana, participants are able to explore different yoga and meditation practices, learn new techniques, and gain a deeper understanding of themselves.

LOVE WORDS FROM PREVIOUS RETREATS
“I would need pages and pages to express all my gratitude for this incredible week which turned out to be an unforgettable experience that will stay with me and guide me through my journey in life.
The attention you put into all details of the retreat and the way you guided us is incredible and I hope more and more people will have the opportunity to meet you and experience what we did this week together! I'll go home as a different person and I hope I can inspire or share this incredible energy with other people in my daily life. Thank you Estefa." Chiara R.
“Thank you Estefa for creating this very special and tender week. It's all really still sinking but the retreat has evolved so beautifully as the days passed by and it's really touched me deeply. Thank you for putting this together with so much compassion and for giving us time to take a step back, reflect and connect with our inner selves but also collectively as a group in such soft yet powerful way." Julie B.
ROOM DETAILS









PRANA CABANA
With Vikasa's private beach just steps away from your cabana, you'll have direct access for early morning swims or late night moon gazing.
Beach front & sea view, 5min from the Shala.
Double 5,800 aed per perso
Single 6,800 aed per person
LOTUS PAD
Renew your flow every morning gazing over the calming waves or nestled in the rejuvenating tropical gardens; these pads offer a serene space. Near the swimming pool.
Double 5,300 aed per person
Single 6,300 aed per person

PACKAGE INCLUDES
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All yoga classes and workshops
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1x 90 min massage at Bliss Spa
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Waterfall hike with a guide
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1x Sound Healing
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Beach Bonfire ceremony
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Airport pick up and drop off
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Daily Brunch and Dinner at Vikasa Life Cafe
PACKAGE DOES NOT INCLUDE:
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Airplane tickets
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Visa or insurance if required
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Any meal or drink outside of the above mentioned
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
― Viktor E. Frankl
PAYMENT TERMS
To secure your spot, a non-refundable deposit of AED 1,470 is required.
The balance is due on MARCH 31, 2025.
Please honor the payment terms as agreed with me.
Cancellation policy : 100% refund until MARCH 31, 2025.
No refunds will be made for failure to attend or complete the retreat.


FAQs
WHERE IS VIKASA LOCATED ?
Vikasa is located on Koh Samui, an island in the Gulf of Thailand. it's a 20 min drive from Koh Samui international airport.
HOW DO I GET TO VIKASA ?
There are daily flights into Koh Samui from Bangkok, Phuket, Kuala Lumpur or Singapore. Airport pick up will be arranged and also drop off.
DO I NEED A VISA ?
This will depend on where you are from.
Check this link for more info: https://ivisatravel.com/a/thailand
To avoid last minute cancelations, ensure all your documents are ready for the trip.
WHEN DOES THE RETREAT START AND END?
The retreat start date is 31 May at 4.30pm and the end is date 5 June at10.30am. Please try to arrive as early as possible on the check-in date and leave as late as possible on the check-out date but don't worry if this is not possible as there will be only minimal content on these days.
WHAT IS THE TYPE OF FOOD ?
Vikasa serves a wide variety of food styles to suit different dietary
needs; we offer vegan-friendly, international, fusion, western, raw and non-vegetarian dishes.
AM I QUALIFIED TO PARTICIPATE?
This retreat is suitable for healthy individuals, the physical practices will be challenging with options to suit different levels.